Benefits of Pelvic Floor Strengthening for Pregnancy & Postpartum Symptoms
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There are several symptoms that you may experience during pregnancy, and then there are several less common but more serious symptoms that can lead to a high-risk pregnancy. We will have a brief discussion on some of these symptoms and how strengthening your pelvic floor muscles and core/abdomen can be beneficial.
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Common Pelvic Floor Dysfunctions Associated with Pelvic Floor Muscle Weakness
The pelvic floor muscles are located in the pelvis and provide a support system for the pelvic organs, as well as help provide control for urinary and fecal function. When these muscles become weak, a woman can experience a multitude of symptoms and be diagnosed with any of the following common pelvic floor dysfunctions.
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