Kegel exercises are notoriously boring, but The Kehel by Joy ON makes them a joy. With consistent training for 15 minutes a day, you'll feel a difference in just a few weeks!
Join the tens of thousands of women regaining pelvic strength and bladder control with The Kehel by Joy ON!
Stop Leaky Faucets
Strengthen Pelvic Floor Muscles
Help Prevent Pelvic Organ Prolapse
Biofeedback to Ensure Proper Muscle Contractions
The Kehel by Joy ON
Kegel Exerciser
Sold out
The Modern Solution
Real Results, Real Soon
Doctor Recommended
Body Positive, Body Safe
Therapeutic Massage Nodes
Where You've Seen Us
How To Get Real Results
Here are the steps to regain pelvic strength:
1. Lie down on your back or side
Begin by lying down, relaxing your muscles, and gently inserting the Kehel.
2. Contract for 3 seconds & rest for 6 seconds
Exhale while contracting and only contract pelvic floor muscles.
3. Repeat for 10 repetitions
You can do consecutive sets of 10 repetitions until you begin to fatigue.
Customers love The Kehel by Joy ON Kegel Exerciser
Frequently Asked Questions
Can I use the Kehel Exerciser during pregnancy?
If you have any questions about the usage of the Joy ON Kehel or any other device during your pregnancy, it is essential to check with your doctor first.
How should I prepare to perform pelvic exercises with my Kehel?
When you first begin to use Kehel, we recommend starting while you are lying down, with your body in horizontal position and your legs bent up at the knees. Avoid using the abdomen, gluteus, and thigh muscles in order to target the exact muscle groups you are looking for. Kehel has an initial test that will help you to find the location of your pelvic muscles which helps you to perform the exercises correctly. It is always recommended to use Kehel with empty bowels.
How should I clean my Kehel?
Before and after use, you should clean the Kehel with plenty of cold water and neutral or antibacterial soap. Don’t use any kind of perfumed soap or anything that is not neutral. Don’t clean the Kehel with water above 40ºC. After washing, don’t store the Kehel if it is still wet or has any soapy residue. Once it is completely dry, we recommend to keep the Kehel in the cover provided in the original package.
What is the battery life of the Kehel?
After the full charge (4 hours), Kehel operates for 2-3 hours depending on the working intensity.
Does the Kehel work without the Joy ON Kehel App?
Yes. But the only way to take full advantage of all the features of Kehel is using it with the Joy ON Kehel app.
How can I download the Joy ON app on my phone?
The Joy ON Kehel app can be downloaded for free for Android devices from the Google Play Store, and from Apple App Store for iOS smartphones.
Apple App Store LINK
Google Play LINK
Join the tens of thousands of women regaining pelvic strength and bladder control with The Kehel by Joy ON!
- Stop Leaky Faucets
- Strengthen Pelvic Floor Muscles
- Help Prevent Pelvic Organ Prolapse
- Biofeedback to Ensure Proper Muscle Contraction
The Kehel by Joy ON
Kegel Exerciser
Sold out
Kegel exercises are notoriously boring, but The Kehel by Joy ON makes them a joy. With consistent training for 15 minutes a day, you'll feel a difference in just a few weeks!
- The Modern Solution
- Real Results, Real Soon
- Doctor Recommended
- Body Positive, Body Safe
- Therapeutic Massage Nodes
Where You've Seen Us
How To Get Real Results
Here are the steps to regain pelvic strength:
1. Lie down on your back or side
Begin by lying down, relaxing your muscles, and gently inserting the Kehel.
2. Contract for 3 seconds & rest for 6 seconds
Exhale while contracting and only contract pelvic floor muscles.
3. Repeat for 10 repetitions
You can do consecutive sets of 10 repetitions until you begin to fatigue.
Customers love The Kehel by Joy ON Kegel Exerciser
Frequently Asked Questions
Can I use the Kehel Exerciser during pregnancy?
If you have any questions about the usage of the Joy ON Kehel or any other device during your pregnancy, it is essential to check with your doctor first.
How should I prepare to perform pelvic exercises with my Kehel?
When you first begin to use Kehel, we recommend starting while you are lying down, with your body in horizontal position and your legs bent up at the knees. Avoid using the abdomen, gluteus, and thigh muscles in order to target the exact muscle groups you are looking for. Kehel has an initial test that will help you to find the location of your pelvic muscles which helps you to perform the exercises correctly. It is always recommended to use Kehel with empty bowels.
How should I clean my Kehel?
Before and after use, you should clean the Kehel with plenty of cold water and neutral or antibacterial soap. Don’t use any kind of perfumed soap or anything that is not neutral. Don’t clean the Kehel with water above 40ºC. After washing, don’t store the Kehel if it is still wet or has any soapy residue. Once it is completely dry, we recommend to keep the Kehel in the cover provided in the original package.
What is the battery life of the Kehel?
After the full charge (4 hours), Kehel operates for 2-3 hours depending on the working intensity.
Does the Kehel work without the Joy ON Kehel App?
Yes. But the only way to take full advantage of all the features of Kehel is using it with the Joy ON Kehel app.
How can I download the Joy ON app on my phone?
The Joy ON Kehel app can be downloaded for free for Android devices from the Google Play Store, and from Apple App Store for iOS smartphones.
Apple App Store LINK
Google Play LINK
Join the tens of thousands of women regaining pelvic strength and bladder control with The Kehel by Joy ON!
Stop Leaky Faucets
Strengthen Pelvic Floor Muscles
Prevent Pelvic Organ Prolapse
Biofeedback to Ensure Proper Muscle Contraction
The Kehel by Joy ON
Kegel Exerciser
Sold out
Kegel exercises are notoriously boring, but The Kehel by Joy ON makes them a joy. With consistent training for 15 minutes a day, you'll feel a difference in just a few weeks!
The Modern Solution
Real Results, Real Soon
Doctor Recommended
Body Positive, Body Safe
Therapeutic Massage Nodes
Where You've Seen Us
How To Get Real Results
Here are the steps to regain pelvic strength:
1. Lie down on your back or side
Begin by lying down, relaxing your muscles, and gently inserting the Kehel.
2. contract for 3 seconds & rest for 6 seconds
Exhale while contracting and only contract pelvic floor muscles.
3. Repeat for 10 repetitions
You can do consecutive sets of 10 repetitions until you begin to fatigue.
Customers love the Joy ON Kehel Exerciser
Frequently Asked Questions
Can I use the Kehel Exerciser during pregnancy?
If you have any questions about the usage of the Joy ON Kehel or any other device during your pregnancy, it is essential to check with your doctor first.
How should I prepare to perform pelvic exercises with my Kehel?
When you first begin to use Kehel, we recommend starting while you are lying down, with your body in horizontal position and your legs bent up at the knees. Avoid using the abdomen, gluteus, and thigh muscles in order to target the exact muscle groups you are looking for. Kehel has an initial test that will help you to find the location of your pelvic muscles which helps you to perform the exercises correctly. It is always recommended to use Kehel with empty bowels.
How should I clean my Kehel?
Before and after use, you should clean the Kehel with plenty of cold water and neutral or antibacterial soap. Don’t use any kind of perfumed soap or anything that is not neutral. Don’t clean the Kehel with water above 40ºC. After washing, don’t store the Kehel if it is still wet or has any soapy residue. Once it is completely dry, we recommend to keep the Kehel in the cover provided in the original package.
What is the battery life of the Kehel?
After the full charge (4 hours), Kehel operates for 2-3 hours depending on the working intensity.
Does the Kehel work without the Joy ON Kehel App?
Yes. But the only way to take full advantage of all the features of Kehel is using it with the Joy ON Kehel app.
How can I download the Joy ON app on my phone?
The Joy ON Kehel app can be downloaded for free for Android devices from the Google Play Store, and from Apple App Store for iOS smartphones.
Apple App Store LINK
Google Play LINK